Posts Tagged ‘Gluten-Free’

Happy 1st Birthday to our Allergy Free Food Store!

You are lucky…I would sing a birthday song, but since I can’t carry a tune, I won’t put you through that!

Yes, we are celebrating the First Birthday of our online store…and a complete re-design of the Allergiesandme.com website. Some of the new features added are – Multiple Allergy Search, Product Category search, Catalog search, A video library, Ask the Doctor, recent Blog Posts and more (whew) have been added to our home page. We have also simplified the shopping experience and will be adding new allergens to our Multiple Allergy Search soon. One of the biggest items added for our customers, FREE SHIPPING!
It is very much like a proud mother watching her first child win a prize at school..okay, maybe that’s a little strong, but I am a a little bit of a geek about all this!

I put together this little video to tell everyone about the updates. Please stop by the store and let us know what you think!

Gluten Free Dessert and My first Kitchen Disaster!

Truth in blogging here my friend…I have no problem admitting when I have a “goof up”….and boy did I! I refuse to blame it on the products…it was all Operator Error.
Here’s what went down:

In our allergy free and gluten free store, we carry some fantastic mixes for gluten free desserts, one of these is Cause You’re Special Gluten Free Golden Pound Cake Mix. This easy mix is Gluten- free, Wheat- free, Dairy- free, Lactose- free, Egg- free, Soy- free, Peanut-free and Tree Nut-free. And your baker for this day, ME, was brainless!

This is such an easy mix to make and as you will see below, I obviously did not prepare my pan to be “sticky free”. Now, with all that said and admitted to…this truely was the most moist and tasty pound cake I have ever made from a mix…no lying!

            Gluten free cake

The downside, I was in a hurry and making it for dinner at a friend’s house. Luckily, they are used to my “creative” approach to cooking and baking and remained unphased as I lifted the cake cover…Love them!

Please try this gluten free dessert mix at home, and send me a picture so I know what it SHOULD look like! Ha, Ha!

Peanut Free Peanut Butter…Huh?

Yes, it has been done! I am sure if you have a “Nut-Free” house, that you have tried other peanut butter substitutes, but I really like this one.  If you have read my recipe for Peanut Free Peanut Butter Bar Cookies, you have seen this product that we carry in our allergy free food lines.  This is J  & S Food No-Nuts Golden Peabutter. It is Peanut Free, Soy Free, Gluten Free, Cholesterol Free, Sodium Free and  produced in a totally nut and gluten free facility. Another bonus, it has a shelf Life of  approximately 18 months.
I wanted to tell you a little more about the product, take a look and let me know what you think….

Gluten Free and Allergen Free Crispy Chicken….all in one bird!

I think we all can agree…there is way more things to do in a day than we have hours. Come on, only 24 of those suckers to work with?!!!

Here’s a product we sell in the Allergiesandme.com store that not only tastes great, it saves tons of time too.

I am talking about the Corn Crispy Crumbs from Orgran. Here’s how they describe (couldn’t say it any better myself!): “Orgran Corn Crispy Crumbs is a quality product that will allow you to achieve crispy golden crumbing of meat, fish or vegetables. Corn Crispy Crumbs provides sensational texture with the additional benefit of 25% less absorption of oil than regular bread crumbs. It is also versatile in sausages,added to sausage meats or as a stuffing base to which you may add your own herbs. Also ideal in savoury or sweet recipes such as crumb bases or as a natural thickener in soups and casseroles.”

Well, I made some “fried” chicken (baked if you didn’t understand the quotation inference) and it was really good. The chicken breasts were juicy and not dry, which happens sometimes with other coating products.     Gluten and Allergen Free Chicken

The best part – it’s Allergen Free. Here’s your list: Gluten Free,Wheat Free, Dairy Free, Soy Free, Egg Free, Yeast Free, Peanut Free, Tree Nut Free, Cholesterol Free, Salt Free, Lactose Free,Kosher and Vegan…sheesh.

So, be creative and share your successes. Enjoy!

Allergy Friendly Spring Recipe from Enjoy Life Foods

I am here to say, E-mails are good! I received this recipe from our friends at Enjoy Life Foods and I think they have a winner!

This is a great company and we sell tons of their stuff in our Allergiesandme.com store…with more on the way I am sure.

Try this one for your kids this weekend and Share the Love….                          

Enjoy Life Allergy Free Rice Crackers

Enjoy Life Allergy Free Rice Crackers

Ingredients:

3 Tbsp. Golden Flax Seeds
1/8 tsp. Cumin Seed, ground
1/2 tsp. Sea Salt
1 Tbsp. Tomato Paste
1/4 cup Hot Water
1 tsp. thyme leaves (fresh is best!)
1/4 cup raw sunflower seeds (extra needed for garnish)
1/4 cup white or brown rice flour
1/2 cup Enjoy Life Crunchy Rice Cereal

Directions:

1) Preheat oven to 350ºF.
2) Combine Flax, Thyme, Cumin, Salt, Tomato Paste and Hot Water in a food processor bowl. Allow to sit for one minute. Run processor for about 30 seconds. Add in sunflower seeds and rice flour. Run processor again for about 20 seconds. Add in Crispy Rice cereal and process until nearly mixed into the dough.
3) Working quickly, place dough on a piece of parchment and using wet hands, push down to flatten. Using a rolling pin, roll dough to 1/8″ – 1/16″. If dough is sticky, cover with another piece of parchment and roll slowly from the center. If dough cracks, repair with more dough and use water as a glue.
4) When you achieve the desired thickness, brush entire surface with water, sprinkle sunflower seeds on top and press in with rolling pin. Possible other garnishes to add include: fresh herbs, black pepper, coarse sea salt or garlic.
5) Using either a round or wheel pastry cutter, cut the cracker dough into desired shapes. Place on a baking sheet lined with parchment and place in center rack of the oven.
6) Bake for 15-20 minutes, or until edges begin to brown. Allow to cool completely before eating.

Notes:

-Alternative shapes: Roll dough into thin cylinders and bake for crunchy bread sticks.
-Enjoy immediately or store in an air-tight container for 1-2 weeks.
Yield: 20- 1.5″ square crackers 

Directions:

1) Preheat oven to 350ºF.
2) Combine Flax, Thyme, Cumin, Salt, Tomato Paste and Hot Water in a food processor bowl. Allow to sit for one minute. Run processor for about 30 seconds. Add in sunflower seeds and rice flour. Run processor again for about 20 seconds. Add in Crispy Rice cereal and process until nearly mixed into the dough.
3) Working quickly, place dough on a piece of parchment and using wet hands, push down to flatten. Using a rolling pin, roll dough to 1/8″ – 1/16″. If dough is sticky, cover with another piece of parchment and roll slowly from the center. If dough cracks, repair with more dough and use water as a glue.
4) When you achieve the desired thickness, brush entire surface with water, sprinkle sunflower seeds on top and press in with rolling pin. Possible other garnishes to add include: fresh herbs, black pepper, coarse sea salt or garlic.
5) Using either a round or wheel pastry cutter, cut the cracker dough into desired shapes. Place on a baking sheet lined with parchment and place in center rack of the oven.
6) Bake for 15-20 minutes, or until edges begin to brown. Allow to cool completely before eating.

Notes:

-Alternative shapes: Roll dough into thin cylinders and bake for crunchy bread sticks.
-Enjoy immediately or store in an air-tight container for 1-2 weeks.

Potato Patties…it’s not just for Southerners

As a product of a Texas ranching family,  I was raised on “rib-sticking” meals which usually meant that Meat & Potatoes were involved.  Fond memories surround these meals…not the breakfasts though. The first meal of the day was before the sun rose and then we were pushed into the cold to ride horseback for hours! Yikes, but it was character building.

When I saw this recipe from our friends at Authentic Foods, I was reminded of those wonderful patties my mom makes. These are a little different – Gluten free, Dairy free, Lactose Free, Soy Free and Yeast free.  You have an option to add more items depending on your specific limitations.  Try this one and let us know how it works for you.  Saddle Up!

Ingredients:

¼ cup Authentic Foods Potato Flour                                                                 

Gluten Free Potato Patties

Gluten Free Potato Patties

½ cup Authentic Foods Tapioca Flour

¾ teaspoon baking powder

¼ teaspoon Authentic Foods Xanthan Gum

¼ teaspoon salt

½ teaspoon garlic powder

2 large eggs (or Egg Replacer)

¼ cup vegetable oil (preferably light olive oil)

¼ cup chopped onions (Optional)

2 tablespoons chopped fresh parsley (Optional)

4 oz shredded Monterey jack cheese (Optional)

Directions:

Mix all dry ingredients in a bowl: Authentic Foods Potato Flour, Authentic Foods Tapioca Flour, baking powder, Authentic Foods Xanthan Gum, salt, and garlic powder (also add onions, parsley and cheese if preferred). In another bowl, mix all liquid ingredients: eggs, oil and milk. Then add the liquid mixture to the dry mixture and blend.

Grease a griddle or skillet with oil to keep the pancakes from sticking. Then preheat the griddle or skillet to 350 degrees Fahrenheit. Using a large tablespoon, drop batter to make 2-inch diameter pancakes. Cook first side until edges look dry. With a spatula, turn and cook until second side is golden brown.

Serve with apple sauce or sour cream.

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