Allergy-Free Poached Halibut with Dill Sauce Recipe That's Quick and Easy

This delectable yet allergy-free Poached Halibut with Dill Sauce recipe is a dish that my family absolutely loves. With our mix of allergies, this nourishing meal is one we can all relish together. Follow these simple steps to prepare this awesome allergy-free meal:

Ingredients:

• 4 (6 ounce) succulent halibut fillets (sustainably sourced)
• 2 tablespoons organic fresh dill, chopped
• 3 zesty lemons, juiced (if you have a sensitivity to lemon, omit the lemon)
• 2 tablespoons extra virgin olive oil
• 1/2 teaspoon Himalayan pink sea salt
• 1/4 teaspoon ground black pepper

Instructions:

1. Start by preparing a poaching liquid in a large skillet or frying pan. Combine water, the juice of two lemons, and half of the chopped dill. Bring this mixture to a gentle simmer.
2. Place the halibut fillets in the simmering liquid, ensuring they are fully submerged. Poach the fillets for about 10 to 12 minutes, or until the fish is opaque and flakes easily with a fork.
3. While the halibut is poaching, prepare the dill sauce. In a small bowl, combine the extra virgin olive oil, the juice of the remaining lemon, and the rest of the chopped dill. Season with salt and pepper and mix well.
4. Once the halibut is cooked, carefully remove the fillets from the poaching liquid using a slotted spatula and transfer them to a serving platter.
5. Drizzle the dill sauce over the poached halibut and garnish with additional dill sprigs if desired.
6. Serve the delightful allergy-free Poached Halibut with Dill Sauce hot and enjoy!

Allergen Information:

This recipe is free from the following common allergens:

• Gluten
• Nuts
• Soy
• Dairy
• Eggs

Substitutions:

• If you have a sensitivity to lemon, you can substitute it with a different citrus like lime or orange.
• If you don't have fresh dill, dried dill can be used. Use 2 teaspoons of dried dill as a substitute for 2 tablespoons of fresh dill.
• If you're not a fan of halibut, you can substitute it with another firm white fish like cod or haddock.
• If you're on a low-sodium diet, you can reduce or omit the salt. Use a salt substitute or increase the herbs for more flavor.

Serving Suggestions:

You can serve the poached halibut with sides like roasted organic vegetables, steamed rice, or a fresh salad for a complete allergy-free meal.

Alternative Cooking Methods:

If you're looking for other ways to cook the halibut, you can also try baking, pan-searing, broiling, or steaming it, similar to the methods described for salmon in the previous recipe. Regardless of the cooking method, the dill sauce will complement the halibut perfectly. Be careful not to overcook the halibut to ensure it remains tender and juicy. Serve and savor your allergy-friendly Poached Halibut with Dill Sauce!